Sleep coaching is the best way to ensure you and your family are getting good rest from the very beginning, making sure your baby’s sleep patterns stay healthy and you get the sleep you need every night.
Carolinas Newborn Care is here for you. We will teach you sleep coaching techniques that work for your family no matter what sleep struggles your baby has, or how quickly they learn to sleep through the night.
I can’t say enough about how amazing Ashley was with my son. She was such a blessing for our family. I would recommend Ashley and her services to anyone looking for more sleep.
I’m a Charlotte, NC native with 14 years of experience working as a gentle sleep coach.
I’m a Certified Pediatric Sleep Consultant, a former Registered Nurse, a Newborn Care Specialist a Postpartum Doula, and a Certified Breastfeeding Educator.
You want a proven system that works
You want your baby to learn healthy sleep habits that will last into their adult years
You don’t want to read all the books and watch all the DIY videos
You don’t want to let your baby "cry-it-out"
You don't want to wait till your baby is 4 or 5 months or even older
A customized sleep plan
My streamlined sleep course
Unlimited 1:1 access to your sleep coach throughout the program
2 coaching calls per week
Weekly live Q & A
Weekly progress tracking and schedule updating
Weekly customized goal setting
Troubleshooting sleep challenges
2 Follow-up emails (after completion of the course)
Its’ a lot! Bringing your new baby home can be emotionally and physically draining!
You’re anxious about not getting enough sleep.
You want to have a plan
You need quality sleep to recover from birth and to enjoy time spent with your little one
You want to know that you have the support you need
Sleep deprivation is major contributor to postpartum depression and relationship struggles
Not only is she she incredibly knowledgeable about all things baby related, she is kind, calm, friendly, and communicative. She is also professional and takes her job seriously. We joke that she is our favorite caregiver, but it’s really not a joke. We love her and highly recommend her! She is the best!”